I am habitually kind of thing people living thing, where to buy food, drink water, what washing powder, what season, what to eat, to what customers do, have a reason to pay attention to their own.
Eat, drink this and other events that we have always been so. But unexpectedly, a few days ago found that I Inner honey, and even what to buy milk are related to love it - actually do not need any reason to buy something to drink casually what. So I could not help but become much better and explain something to her, and found the original life what they buy, why buy the thing, many people are not very mean.
Ah, that ah how OK! ! !
So, after the honey as I continue to expose the lives of the Inner blind spot, and I dig in Bo in writing some of their own cognitive experience, one to share, and second, also accepted a more professional instructions, let us know of life was a little more.
Slowly, so we figure out one by one, like today, the first to give life, the most frequently drinking milk. In fact, I have limited understanding of the milk, it is hoped that everyone added.
* The length of term milk from the shelf-life difference
First say that I am the Inner how to buy milk, honey is: she first recognized brands, manufacturers, brand name, this is true, I also picked brands; the same time, she was more than I care about the fat content of milk to skim, or at least low fat, Although I think that point do not care about good fat milk may be fat If this became her heart, drink down more healthy.
Then she took a few boxes of milk on the shopping basket.
I Shunkou Wen: "Why do not you buy pasteurized milk." She asked me with surprise: "What is that good?"
I discovered that, she is now on the market some form of milk is turning a blind eye, there is no get to the bottom - but you know, this difference can be big.
With large white words, and now the milk is probably divided into three types: a number of urban households daily glass of milk provides the kind of milk; supermarket refrigeration cabinet preserved on the kind of house-shaped boxes of milk; there can be at room temperature in Save the brick or paper milk cartons.
Looks like most of the work habits of women are the same as I bought the Inner honey stored at room temperature inside the carton of milk on the grounds that - a long shelf life milk, it is convenient.
Well, I sometimes buy such milk: one for the gift, send this long shelf life of milk, more convenient; Second, as the reserves at home, chilled fresh milk is not enough, there is no time to buy, then the Some of these milk stored at home very easily.
However, the daily consumption of milk, their families, including children carat used in complementary feeding of milk, I will try to select that need refrigeration refrigerator carton, and the shelf life of milk a week or so.
* "New house" fresh milk is more nutritious
I own this home is most often relatively short shelf life, need to preserve refrigerator for milk, sterilized milk is pasteurized. Supermarket in Beijing, bright, triple sterilized all this milk pasteurization, it is often said that "roof-type carton packaging" of milk, also known as "Fresh House" packaging.
Look for some information online, this is milk pasteurized by 72 to 85 degrees Celsius for 15 seconds of low-temperature sterilization, thus ensuring that the nutritional content of milk down the drain, also called cold milk or pasteurized milk. Pasteurized milk in the production to consumption, after the whole process before, because did not add any preservatives, so have to control the temperature of 4 degrees Celsius in order to maintain the milk's activity and nutrition, but preservation of short, usually only 3-7 days, they must be better in terms of supermarkets.
And that milk cartons can be stored at room temperature is convenient, but because it is after UHT processing before they can be stored at room temperature for a long time, so that disinfection of harmful bacteria and will kill all bacteria, there are nutrients losses, such as the loss of vitamin B 20% to 30%. Therefore, milk can also be as a reserve, while the daily consumption of pasteurized milk is a better selection.
In fact, to my typical urban professional women's Inner honey for the supermarket twice a week to one drink a day can ensure that not too pasteurized milk down too much trouble.
* Carat children early experience and subsequent milk choice
By the way, also said the children's milk drink some cases carat.
Often said that in less than 1 year old baby is best not to drink milk, because milk contains a lot of protein, minerals and unsaturated fatty acids and trace elements in complex too little, it is not easy being the baby delicate intestinal digestion, absorption not conducive to growth and development of your baby.
However, to ensure your baby's breastfeeding or formula feeding, under the premise of your baby in a few places before the age of exposure does not preclude a little milk, such as the carat in the eight or nine months when they have to try some yogurt, cheese and milk and the surface of the pancake, it now has become increasingly accepted milk. Of course the premise is that after the baby milk in the drink no signs of allergy.
Because after 2 years of age, babies like adults should drink milk every day.
And long and long bones, flesh, there is a long intellectual carat children will need to drink every day about 500 ml of milk to meet the growing needs.
Carat to the present from birth, I have always rejected all food, but to give him a balanced intake of nutrients from foods, but drink enough calcium in milk is the best way. Milk of calcium most easily absorbed to help children strengthen bones, teeth, and raise its mental development. Furthermore, in the milk is also rich in vitamin A can improve the visual development; protein is even more indispensable to the.
So far, I think that pasteurized milk is the best compared to him, because in contrast, retain more nutritional milk. Of course, is a bright ternary or pasteurized milk, on your own preferences as a.
Of milk, can think of is that these right.
Since the life, you have to pay attention to life, only then can you live, right.
Stress, in fact, clearly and simply live, what to drink water, eat vegetables, see what the newspaper, drink milk, have their own stress and should not be blind not, what are their reason to understand the context, this Life is a game of attitude, is serious and honorable life, so also is life treating you after eight children, do not take your baited, will not one day you suddenly find that: the original people I do not drink milk nutrition drink more?
Ha ha.
