Posts Tagged ‘Fat child stars’

Tomato mushroom meat sauce Lasagne - their own small ad

Friday, October 29th, 2010

Leave your hair a little advertising


* February 6 Year of the Ox fat child stars child's home baking farewell lunch for the wonderful theme "hat cake", every child can produce their own cake to take home Oh hat. Fat child stars go home book: http://shop59822794.taobao.com/


* "Fat star child's home," Taobao From today until February 5, welcome Chinese New Year day introduced limited time offer ~ http://shop59822794.taobao.com/

Fat child stars * Job Network customer service at home, place of work at Tsinghua Science Park, 5-day week, but need to work shifts, and the troubles we help introduce ~ ~ ~ Contact email mystar@vip.sina.com


Approaching the end of the impetuous hearts ~ ~

The family thing, the thing that interest; is thing, play, abandoned the time ~ ~ In short, do not update the blog several days, but actually calm ~ ~ ~

Recent months is worth a month of self-criticism: lax, pickled lazy, but also a pass to fat you eat some. However, the total person days interspersed intermittently little bites of the degradation of days it, or is wasting life. Occasionally the 1000 level if the heat shocking, but generally eat once or twice, to meet under Yuanmin appetite. Think of this, also condoned his recent performance.

All, then speak to other Chinese New Year ~ ~ ~ In this waiting, our lives become increasingly bland and Kazakhstan, but also a little reluctant to pour their own entertainment in and also very good.

Yangkeng it ~ ~ ~

Tomato mushroom meat sauce Lasagne

tomato mushroom meat sauce Lasagne - own small ad

Approach is not authentic - before first side cooked roast, no white-sauce, but looks like pretty good taste, the key is less white sauce this step, they do simplify a lot, but more soft-boiled dough taste that we are not allowed to be more like ~ ~ ~

Delicious, is the last word. If you can simply, it is more appropriate to our habits that, in fact, I think it is better ~ ~

In this way, Western also Romans 1:00 it ~ ~

Melaleuca flour paste - tomato mushroom meat sauce

tomato mushroom meat sauce Lasagne - own small ad

Raw materials (4 people): eggplant 1, 100 grams of mushrooms crab flavor, 150 grams of beef, onion and a half only, a can of tomato sauce

Seasoning: 1 cup red wine, 1 tablespoon dried basil, 1 tsp salt, 1 tsp sugar, 2 tablespoons soy sauce

Steps:

tomato mushroom meat sauce Lasagne - own small ad

1, the pan pour some oil, oil temperature, it will stir fried eggplant and soft after a stand-Sheng.

tomato mushroom meat sauce Lasagne - own small ad
2, the fried mushrooms are placed in the pot, must take the fried mushrooms out of water.

tomato mushroom meat sauce Lasagne - own small ad
3, beef with a little soy sauce and a little red wine marinate about 15 minutes, stir a little oil into the mix until uniform.

tomato mushroom meat sauce Lasagne - own small ad
4, kettle, put olive oil and stir into the onions to the fragrance Xiaoding, and onion soft.

tomato mushroom meat sauce Lasagne - own small ad
5, the beef into stir fry color.

tomato mushroom meat sauce Lasagne - own small ad
6, some of red wine into the cooking fire.

tomato mushroom meat sauce Lasagne - own small ad
7, the tomato sauce into a small fire slowly stir the pot, Stir marked.

tomato mushroom meat sauce Lasagne - own small ad
8, plus a little soy sauce to mention fresh.

tomato mushroom meat sauce Lasagne - own small ad
9, Add salt and sugar to taste.

tomato mushroom meat sauce Lasagne - own small ad
10, the eggplant and mushrooms into the pot.

tomato mushroom meat sauce Lasagne - own small ad
11, can be cast into the dry crushed basil.

tomato mushroom meat sauce Lasagne - own small ad
12, cook flour paste containing the backup, which is sufficient so delicious, can bibimbap, noodles, or smearing cake in the blanks do PIZZA PIZZA
With, of course, made of 1000 levels do not flavored.

Lasagna - tomato mushroom meat sauce Lasagne

tomato mushroom meat sauce Lasagne - own small ad

Ingredients: Lasagne 8, a bowl of tomato mushroom meat sauce, cheese wire bowl (or 250 grams of cheese scraped into silk, election Mazulila cheese, cars, etc. can be reached)

Steps:
tomato mushroom meat sauce Lasagne - own small ad
1, buy ready-made puff pastry. I personally like this brand, there are many choices, I bought the spinach Lasagna ~ In the counters generally have to sell imported food.

tomato mushroom meat sauce Lasagne - own small ad

2, it is a foreign practice that can be cooked soup sauce more directly to the dough into the pan, coated with butter into oven baked on it. But I prefer to face a very soft texture, it will face threw boiling water pot in advance cautiously after about 1 minute until golden.

tomato mushroom meat sauce Lasagne - own small ad

3, take a pastry foreshadowing the end of the pan - there are practices in the pan before the bottom layer of sauce and then coated into the dough, this dough not stick the bottom plate without baking. However, if using foil, you can directly to the bottom of the dough, take out a lot when convenient.

tomato mushroom meat sauce Lasagne - own small ad
4, to cook meat sauce evenly painted dough.

tomato mushroom meat sauce Lasagne - own small ad

5, authentic way is to sprinkle the sauce on the white sauce and cheese fan, I think Sprinkle some cheese wire directly easier.

tomato mushroom meat sauce Lasagne - own small ad

6, then the dough covered, and in this layer of dough and sprinkle on sauce and cheese. A total of 3 to 4 dough came alive again, and finally a pastry sauce and cheese sprinkled directly on thread, do not have to cover dough.

tomato mushroom meat sauce Lasagne - own small ad
7, if you like cheese, coke, we could directly face level into the oven, bake 180 degrees about 20 to 25 minutes.

tomato mushroom meat sauce Lasagne - own small ad
8, if you do not like cheese so focus can be covered with aluminum foil first started going to bake about 12 to 15 minutes, then opened a `foil and bake for 8 to 10 minutes.

tomato mushroom meat sauce Lasagne - own small ad

The taste of Beijing - Beijing sauce 3 D

Friday, September 17th, 2010

the taste of Beijing - Beijing sauce 3 D

Can not be separated from Sichuan bean paste, the Northeast who can not do without bean paste, sweet bean paste Peking Man is inseparable from the ~ ~ In addition to sub-duck sauce, add a spoonful tablespoon cooking time, the rich go well with rice, people appetites.

The most basic tune with sweet soybean paste taste out of cooking, often called the Beijing sauce. Beijing is very homely taste, varied and simple convenience, here is readily sauce 3 small, either a small cucumber, loin d, potato; lettuce small, small beef, red peppers D; or small chicken, carrots, bell peppers Ding , either with a combination of cook once a week, handy to be simpler and Sure sign of his family does not grieve, do not angry ~

Beijing sauce 3 D ah ~ ~

Ingredients: 1 large chicken, green pepper 1 carrot 1

Sauce: 2 tablespoons oyster sauce, sweet bean paste 2 tablespoons, 1 tablespoon tomato sauce, cooking wine 1 tablespoon water 2 tablespoons of starch (ie starch plus a little water)

Steps:

the taste of Beijing - Beijing sauce 3 D

1 boneless chicken thigh, cut into 1 cm square cubes and water absorption of starch and cooking wine salt arrested about 20 minutes, pour a little oil in the pot before the mix, anti-sticking pan; carrots and green pepper cut into same size Ding.

the taste of Beijing - Beijing sauce 3 D

2, the fire lit, the pot pour olive oil, oil temperature, after following the color cubes and fry containing the backup.

the taste of Beijing - Beijing sauce 3 D
3, pot and then pour a little oil, stir fry the carrots into the software.

the taste of Beijing - Beijing sauce 3 D

4, the small green pepper into the pot a little stir that Cook Sheng standbys.

the taste of Beijing - Beijing sauce 3 D

5, oyster sauce, sweet bean paste and tomato sauce according to the ratio of 2:2:1 transferred into Beijing sauce. This sauce can be used to cook here many of the same flavor of the dish, such as the chicken, carrots, green pepper and replace the three small pork loin, potatoes, cucumbers D again be a different flavor. Of course, can be used to fry Beijing Sauce wire ~

the taste of Beijing - Beijing sauce 3 D

6, using pot in the base oil, a small fire slowly step 3 is tuned to Beijing speculation bubbling sauce, put the diced meat, carrots, stir quickly into the small clearing pepper evenly leaves the pot.

Essential kitchen spices - 15 minutes complete Japanese-style dishes on Cold Undaria

Tuesday, July 6th, 2010

kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

Kitchen spices, although the number and level of taste of the food is not necessarily related, but they absolutely love the kitchen and the woman is related to, and if used cleverly, too, is as delicious add to the excitement.

Wrote an article before "Secret is in the
sauce, Secret is in my
kitchen ", recorded at the time I am using the 29 kinds of spices. However, it is just my personal preference only. This time, I am a housewife in the kitchen into the experience of trying to list what I think more important details of some spices, and starting from the most basic equipment level, and then layers increase, until the list has been unable to 11 professional-class housewife.

One of the most basic level of equipment is a woman must be the sauce before cooking, otherwise they can not do anything without rice.

Level on equipment in the base level was useful to improve also my kitchen spices one more recommendation, each bottle of seasoning are very useful, can also provide a lot of convenience to the housewife, it was really simple little thing, but one more piece is extravagant.

Enjoy the level you can make it easier for women to create delicious, let the food some changes.

As for the professional housewife class, you can not list one by one, because too many, too many, "install" open-ended.

, Seasoning equipment

1, basic equipment levels

* Seasoning
Sauce: soy sauce pale and deliciousness; dark soy sauce to color the best, two of soy sauce are indispensable.
Vinegar: vinegar, balsamic vinegar, or vinegar, choose one you like most of the vinegar can be.
Sugar: The sugar was 10 000 with a thin, fried stew can be cold but also done the same convenience of baking
Salt: The most indispensable condiment.

* Alcohol
Cooking wine: as long as meat advocates, we need to prepare a bottle of wine - of course not to drink, cook with a little wine can best conditions, but if the wine bottle to pour a fragrant stew is incomparable.

* Spice
Pepper: no substitute for a special aroma, especially in pepper oil which presses both side dishes or cooking, are incense.
Cinnamon: even in the absence of other spices can only cinnamon Yeah, stewed root when the release will be very fragrant cinnamon, and even Western Guangxi Bark sweet taste can be used.

White pepper: best conditions, to the smell of mutton, cooking seafood and lamb or other meats need a little white pepper. I like to buy directly in the ground white pepper tablets bottle, regardless of the powder, crushed or whole grain of pepper can be.

Oil
General vegetable oils: peanut oil or corn oil, or cooking oil, can be a word used in cooking.
Sesame oil: sesame oil is definitely a finishing touch, the best to drop cooking oils, bright color, aroma scent.

Powder:
Starch: thicken soup, pickled, sizing, are inseparable from starch.

2, increased level of practical

Condiment

Oyster sauce: fresh oysters from the extract, cooking with a little oyster sauce definitely more with less.
Tomato Sauce: Tomato sauce is absolutely the usefulness of more than we had imagined, do a lot of cooking time can be a little tomato sauce, so that the taste of food enriched.

Sweet bean paste: Eating Beijing Sauce wire, ah, ah will use this sauce duck, of course, can do with noodles. This sauce is not only these uses, many of paste food can also put some jam to enhance the flavor will be more rich. Even before the barbecue, put the bacon in point jam material has unexpected good taste.
Chopped hot pepper: people who eat hot peppers in addition to burst with a dry pot, you can also put some chopped hot pepper cooking, home version of the fish-flavored pork, chopped hot pepper Gongbaojiding can not be separated.

Crystal sugar: the sweetness is very liked rock sugar, delicious Pork non-crystal sugar is not.

Steamed fish sauce: Also, some brands do steamed fish soy sauce, taste very delicious, in addition to steamed fish, and salad is also very good, qualified or can be steamed fish soy sauce instead of soy sauce to use.

Sesame: The simplest way of eating is to wipe steamed bread, the most common usage is to make sesame noodle, sesame chicken sesame lettuce, etc. also. Although not used every meal, but always used, and popular.

* Alcohol
Dry white wine: wine for red meat cooking, especially Chinese food cooking and more with the cooking wine, but light seafood, or a little dry white wine to best conditions seldom mention more delicious.

* Spices:
Allspice: Although the name allspice is not only spiced, is made a lot of ground spices used to make marinade and fried food in the dips, or do Zhawan Zi, dumplings stuffing mix in, very good.
Pelargonium: also known as bay leaves, pot roast in the pot when you can put a few pieces to flavor.

* Powder
Breadcrumbs: Food Wrap a layer of bread crumbs and then fried, very crispy taste.

3, enjoy the class

* Seasonings:

Garlic chili sauce: my maximum tolerance for the spicy chili sauce is garlic, as put spices, taste great, a lot of cooking can be a plus.

Thai sweet chili sauce: A sweet-based, suitable for dipping sauce, stir fry is also very good, tastes special, so cooking with this sauce will be very impressive.

Pork sauce: seafood sauce, pork sauce tastes very like, in addition to barbecue as a marinade, you can also cook dishes using sweet little mouth.

Korean hot pepper sauce: spicy very mild and spicy and sweet, easily accepted by the majority.

Mayonnaise: More and more people like to eat salad, so be prepared to use a lot of bottle of mayonnaise.

* Spice
Cumin: like to eat barbecue, especially those who like to eat lamb essential cumin, grilled chicken wings when actually some very nice spread.

* Oil
Butter: butter fried mushrooms or onion is a perfect match when the partner, a little butter to make a room is fragrant, stimulating appetite.

Of course, of course, the market and more XO sauce, barbeque sauce, satay sauce and so on and so on are available, and each person "standing" of the needs are different.

Listed above, I have used in my home, do not need to "clean up" will also unknowingly used within the validity period for the standard bottle of whether the "must have" division. So when you find that you are required to use a bottle of seasoning, he found that the run out, this sauce can access your "must detail" the.

Shrimp Undaria

kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

Undaria is a Japanese food ingredients often found in low in calories and high nutrition, and simple, and tastes great. Very suitable as a daily dish, done quickly, 15 minutes buttoned.

Undaria done with two side dishes, simple and refreshing.

Materials: dry seaweed, shrimp, cucumber, Japanese style salad sauce

Ingredients: onion, ginger, cooking wine
Steps:
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed
1, dried wakame with cold water to soak for about 20 minutes, or until softened wakame, Undaria with water to wash.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

2, Undaria on the skimmer on. Burning a pot of boiling water, after boiling, or boiling water poured on the seaweed, the seaweed blanched, are also considered sterilization. Then Undaria Drain.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed
3, a little wine into the pan, add ginger, spring onion, boil the water the fire.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed
4, after the water boiling, add shrimp and hot color after remove, cold water washed look.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

5, will Undaria clenched clenched water, the shrimp into the, into the Japanese style salad, juice, of course, can be any sauce you like, mix well, marinate in the refrigerator about 2 hours and flavorful.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed
6, cucumber slices, slightly marinated with some salt for 15 minutes, this will be more crisp cucumber slices.
kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed
7, Undaria tasty pickled, will join the crony of cucumber slices, mix evenly.

Sesame Seaweed

kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

Materials: dry wakame, sesame
Ingredients: sesame oil, white vinegar, steamed fish soy sauce, sugar
Steps:

kitchen essential seasoning - 15 minutes complete cold Japanese dishes mixed with seaweed

Steps in accordance with shrimp Undaria Undaria 1,2 will be soaked, rinse, drain and, gripping to the water, then add white vinegar, steamed fish sauce, sugar and sesame oil and mix well, marinate in the refrigerator flavorful 2 hours, take

What is the authentic East is really unfair - the East is really unfair on the two methods

Sunday, June 27th, 2010

If a trip to deep left us a memory, it must be because the period of the Qing Su encounter, or is a constantly tease the taste buds of the gourmet experience, people will always play to miss.

So travel in Thailand is that everyone makes an unforgettable, because at least there food, people overwhelmed.

Although Thailand has been no stranger to food, but the last to Thailand every taste buds experience still makes me surprised.

Thailand's most famous food is the East is really unfair, translated into Chinese is the hot and sour soup. In Beijing, each drinking various Thai restaurants East is really unfair not the same, the total bitterly that the East is really unfair across the oceans has changed after the prospective taste. So in Thailand, only very pious to look for the authentic taste of the East is really unfair, is also expected to go to cooking classes and teachers specifically study the East is really unfair. Ultimately, however, difficult to judge the most authentic Thai taste what the East is really unfair in the end.

Because in Thailand, every time I have the taste of the East is really unfair You Ziwei, not only authentic, delicious cooking as long as the heart, in fact, it is authentic.

In fact, there are two kinds of the East is really unfair practices, one is tightly coconut milk and the broth; while the other is put coconut milk, taste more rich soup.

And a teacher in Thailand is the soup of the East is really unfair, and return home with their temper by the basis of available material did tamper with, though a bit like the East is really unfair, though it is also very good to drink:)

Two approaches together on it, to make up for the past few days on the dishes I abandoned, huh, huh.

The first teacher that I learned in Thailand and Thai people's East is really unfair.

Tung Yin Gongtai State Edition

what is authentic East is really unfair - the East is really unfair of the two approaches

Ingredients: shrimp, mushrooms, chicken broth, pepper, lemon juice, fish sauce, parsley, wild ginger, lemongrass, pandan leaves, shrimp seed paste

Steps:

what is authentic East is really unfair - the East is really unfair of the two approaches
1 large mushroom cut, half cut into large wild ginger; lemongrass cut half of a large section of half of all debris; dried pandan leaves shredded; fresh lemon Ji Zhi.

what is authentic East is really unfair - the East is really unfair of the two approaches
2, into the pot of chicken soup.

what is authentic East is really unfair - the East is really unfair of the two approaches
3, to a large segment of the lemongrass into the pot.

what is authentic East is really unfair - the East is really unfair of the two approaches
3, cut into large tracts of wild ginger is also the pot, then simmer to open, and continue to cook for about 7-8 minutes, until warm spices strong, remove lemongrass and ginger.

what is authentic East is really unfair - the East is really unfair of the two approaches
4, the grass and small pieces into the pot.

what is authentic East is really unfair - the East is really unfair of the two approaches
5, to tear small pieces of pandan leaves into the pot. Boil boil.

what is authentic East is really unfair - the East is really unfair of the two approaches
6, the shrimp and mushrooms into and continue to cook about 10 minutes.

what is authentic East is really unfair - the East is really unfair of the two approaches
7, into the fish sauce flavor.

what is authentic East is really unfair - the East is really unfair of the two approaches
8, pour lemon juice

what is authentic East is really unfair - the East is really unfair of the two approaches
9, into the pepper.

what is authentic East is really unfair - the East is really unfair of the two approaches

10, the soup into bowls, sprinkle with parsley, shrimp seed paste can. You see, without letting go of the East is really unfair shrimp seed paste is not hot, that I have not red all please find the shrimp seed in the Beijing anointed.

Therefore, I compared the East is really unfair to lay the -

Fat child version of the East is really unfair Star

I am using a chopped hot pepper to as red pepper, chopped hot pepper itself as sour taste, is very Cooking of the East is really unfair.

Material:

what is authentic East is really unfair - the East is really unfair of the two approaches
Shrimp, mushrooms (mushrooms), wild ginger, lemongrass, pandan leaves, lemon, fish sauce, chopped hot pepper, soup

Steps:


1, which in turn is the lemongrass, wild ginger (Thai ginger) and pandan leaves, are bought in the new source in Kazakhstan.

what is authentic East is really unfair - the East is really unfair of the two approaches
2, shrimp peeled, to head, back, pick mud and cut open; wild ginger cut large; lemongrass cut a large section of the general, half cut into small pieces; pandan leaves to tear small pieces.

what is authentic East is really unfair - the East is really unfair of the two approaches
3, the wild ginger, a large segment of the lemongrass into the pot, pour in broth, boil to simmer for a while until the smell to clear out after the lemongrass and fragrant wild ginger.

what is authentic of the East is really unfair - the East is really unfair of the two approaches
4, will be cut into small pieces of lemongrass and pandan leaves into the pot.

what is authentic East is really unfair - the East is really unfair of the two approaches
5, add mushrooms

what is authentic East is really unfair - the East is really unfair of the two approaches
6, into the shrimp.

what is authentic East is really unfair - the East is really unfair of the two approaches
7, into the fresh lemon juice.

what is authentic East is really unfair - the East is really unfair of the two approaches
8, adding fish sauce.

what is authentic East is really unfair - the East is really unfair of the two approaches
9, into the coconut milk.

what is authentic East is really unfair - the East is really unfair on the two methods

10, because the home did not prepare fresh chili, so I replaced with chopped hot pepper. Because there is a chopped hot pepper spicy sour taste, so I really feel quite the bargain with the East is really unfair. Ha ha. Unfortunately, however, do not buy shrimp seed extract, they forgot to buy cilantro, it seems not the case, but still taste good:)

Vegetable chicken soup, bad chicken, "Oh, the chicken pot-side"

Saturday, June 5th, 2010

vegetable soup, bad chicken,
Cantonese soup attention to health. Northerners eat, just to moisten.

Northern God, the biting cold outside, the room was his voice dry and hot smoke, just Gu Dong, Gu Dong drinking iced cola.

Therefore, the soup bar, plus vegetables, mushrooms, beans, let the contents of the soup more flavor and better, a bowl to drink, have full profit of the-cultivation Yangxin.

Every day for the kind of soup is not easy, simply in consideration of their own imagination. So, just to sigh, vegetables well, what can you do a good job.

Winter, soup is better, so the family often gurgle the soup kitchen, a happy picture, huh, huh.

Northern origin, the basic be considered "crazy soup" that is, entertain, plan a warm.

See them grow up, the family has been changing, is a delight and happy things. Every day happily enjoy life leisurely fight their own lives more meaningful way of life.

Year, so lay it on again in the past. Each end of the year, the total becoming a member and excitement.

Becoming a member is always wasted the past year some time, but also missed some things; but once again excited, because next year there's always a new vision:)

The end of something more, book ending, visiting friends and relatives, keep a New Year shopping, as well as decoration, Kazakhstan, decoration, or a site of the state, slow and I am not anxious.

One thing to string together a good busy day it seems Yeah.

Chicken vegetable soup & bad

vegetable soup, bad chicken,

A chicken, take chicken, chicken wings, chest and so a good place to do bad chicken, chicken soup aircraft continued to add vegetables, beans, mushrooms, very rich very delicious. I like to cook it in an orderly manner, all is not complicated.

Ingredients: Chicken, bad wine, tomatoes, carrots, potatoes, mushrooms, peeled and peas

Ingredients: salt, ginger, cooking wine

Steps:

vegetable soup, bad chicken,
1 whole chicken clean bore, to the head, buttocks. Boil a pot of boiling water, add hot chicken for about two minutes until golden.

vegetable soup, bad chicken,
2, the other to take a skillet, add ginger, cooking wine.

vegetable soup, bad chicken,

3, the quick-boil the chicken into the hot, the fire opened, after the boil and cook for about 15 minutes, covered with lid stew off the heat for about 15 minutes, then remove and shower water or soak the chicken in cold water a few minutes to brown bear To.

Vegetable chicken soup, bad chicken, Vegetable chicken soup, bad chicken,

4, crossed the cold chicken, chicken legs, chicken wings, cut, take a number of chicken breast, natural Then put it into the box, into the brine not too bad chicken, flavorful soaking overnight in the refrigerator after you can eat; chicken back into the frame and a small amount of chicken in soup pot.

vegetable soup, bad chicken,
5, after the bubble of clean mushrooms, all for the second; potatoes, carrots Peel and large; tomatoes cut large.

vegetable soup, bad chicken,
6, into the broth over the vegetables.

vegetable soup, bad chicken, vegetable soup, bad chicken,

7, you can also join the other according to their own favorite content. For example I like to add a little of that peeled yellow peas into the soup, taste good:) all the ingredients, the cook over medium heat to open, transfer heat and simmer for about 1.5 hours or more, can be eaten with salt.